Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool f more here.....

The Seven Spiritual Laws of Success by Deepak Chopra A practical guide to the Fulfillment of Your Dreams Other Deepak Chopra Audio Book CDs Click here The Seven Spitual Laws of Success - Deepak Chopra - Audio Book CD Brand New (still shrink wrapped): Abridged 1.5 hours 2 CD s Based on natural laws which govern all of creation this book shatters the myth that success is the result of hard work exacting plans or driving ambition. In The Seven Spiritual Laws of Success Deepak Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law a sense of well-being good health fulfilling relationships energy and click here.....

Self Healing by Louise L. Hay Creating Your Health View all our Lousie Hay AudioBooks click here Self-Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On the first part of this CD Louise discusses the causes of illness; why we create disease; and how to change false beliefs into positive loving ones. On the second part Louise presents an imagery meditation. Listen to it regularly to create wholeness vitality and a healthy body. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 l click here.....

Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Get other Joan Borysenko AudioBook CD click here Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Ph.D - Audio Book CD Brand New : 1 CDs Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states more.....

Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order extra info.....

Flow by Mihaly Csikszentmihalyi - Audio Book CD The Psychology of Optimal Experience Flow by Mihaly Csikszentmihalyi - Audio Book CD Brand New (2 CDs 2 Hours): You have heard about how a musician loses herself in her music how a painter becomes one with the process of painting. In work sport conversation or hobby you have experienced yourself the suspension of time the freedom of complete absorption in activity. This is "flow " an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies controlled experiments and innumerable refer more details.....

What I Believe and Deep Relaxation by Louise L. Hay How we can switch our thinking patterns to ones of love and success View all our Lousie Hay AudioBooks click here What I Believe and Deep Relaxation - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs This audio combination expresses Louise's basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders more information.....

Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet " How to meditate" inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine more here.....

Sacred Grief by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to support you at this significant time; offering strength and inspiration through your grief and loss. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for inner peace 20:10 About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and comb more details.....

Walking Meditation by Nguyen Anh-Huong and Thich Nhat Hanh Hardcover book with CD and DVD Set Get other Meditation and Mindfulness Audio Books click here Walking Meditation - by Nguyen Anh-Huong and Thich Nhat Hanh - Audio Book CD Brand New (1CD + 1DVD + Hardcover Book): About Walking Meditation What if every step you took deepened your connection with all of life and imprinted peace joy and serenity on the earth? With Walking Mediation you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and an audio more.....

Mindfulness Meditation by Jon Kabat-Zinn Cultivating the Wisdom of Your Body and Mind Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness Meditation - Jon kabat-Zinn AudioBooks CD Brand New (still shrink wrapped): 2 CDs 2. hrs CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of Wherever You Go There You Are comes a guide to experiencing life fully as it unfolds -- moment by moment more.....

Eating Well Being Well by Ian Gawler - Audio Book CD Insight healing series : the Gawler diet for good health Other Ian Gawler Audio Book CDs Click here Eating Well Being Well - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a stronger body. About the Author Ian Gawler: Dr Ian Gawl click here.....

Whispers - The Spirit of Now written by Deepak Chopra and Eckhart Tolle Other Whispers Audio CDs Click here Whispers - The Spirit of Now - Deepak Chopra and Eckhart Tolle - Audio Book CD Brand New Abridged (2 hrs 2 CD): CD1) "Whispers of NOW" Eckhart Tolle's inspiring words are spoken sung and whispered by Brittney Browne an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy. Listen to "Whispers of NOW "anytime you want to create an atmosphere of grace ease and lightness. World Renowned musicians energize Eckhart's words and lead you into the bliss of embracing your true self. CD2) "Whispers of Spirit" One of the preeminent teachers of healing and spirituality in more.....

Eating for Recovery by Ian Gawler - Audio Book CD Insight healing series : How to use your food as a part of a healing program Other Ian Gawler Audio Book CDs Click here Eating for Recovery - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on Mind-Body medicine and the therapeutic use of meditation and nutrition. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a “cancer unfriendly” body About the Author find out more.....

Cancer by Louise L. Hay Designed for people with cancer who would like to take an active part in assisting with their own healing View all our Lousie Hay Audio Books on CD click here Cancer - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Designed for people with cancer who would like to take an active part in assisting with their own healing. On the first part of this CD program which has helped many people shift their thinking patterns when used on a daily basis for 30 days Louise shows that forgiveness is the key to releasing negative emotions and resolving diseases such as cancer. On the second part of the program Louise presents a loving visualization with soothin extra info.....

Whispers of Spirit and Happiness written by Deepak Chopra and Don Miguel Ruiz Other Whispers Audio CDs Click here Whispers of Spirit and Happiness - Deepak Chopra and Don Miguel Ruiz - Audio Book CD Brand New Abridged (2 hrs 2 CD): Whispers of Spirit and Happiness weaves powerful affirmational phrases written by Deepak Chopra and don Miguel Ruiz into a deeply moving musical soundtrack CD 1) Whispers of Spirit One of the preeminent teachers of healing and spirituality in the world today Dr. Chopra’s words are spoken sung and “whispered ” connecting you with your deepest self and opening you up to experiencing yourself as an expression of universal spirit. Listen to this uni click here.....

Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now - by Eckhart Tolle - Audio Book CD Brand New (2 CDs - 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure pr find out more.....

Body Transformation Inside-Out by Tricia Brennan Unabridged 1 CD Audio Book Set Get other Meditation AudioBooks click here Body Transformation Inside-Out - Tricia Brennan - Audio Book CD Brand New (1 CD - 1 hour): About Body Transformation Inside-Out Have tried everything and can't loose weight? Hold a distorted body image? Find diet or exercise alone don't work? This CD will assist you to transform your internal self-image which will build your confidence and self-esteem. Through the power of your thoughts and imagination you will make a strong connection with your Optimum Future Self which will help you move beyond self-doubt towards fulfilling your goals. The Body Transformation CD uses t find out more.....

The Ultimate Wellbeing Album The Complete Relaxation Experience Get Other Meditation Mindfulness and Self-Help Audio Books click here Wellbeing - The Ultimate Indulgence Album - Audio CD and DVD The Ultimate Wellbeing Album - The Complete Relaxation Experience Playing Time -:203 mins + over 60 mins on DVD The pace of life today is as frantic as it’s ever been so more and more of us are feeling the need to create balance in our lives. Calmness contentment and wellbeing are valuable commodities and are harnessed beautifully within this complete Ultimate Wellbeing Album. CD1: CALM 01. At The River (M S Advert) - Groove Armada 02. Hoppipola Theme From Planet Earth - Sacre 03. Love Theme Fr find out more.....

Return to Avalon Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Return to Avalon - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About Return to Avalon Meet Merlin the Lady of the Lake and the Priestesses of Avalon as you part the mists and walk again on the shores of this fabled realm. Be gifted the four sacred objects of power in a crystal cave dance in a stone circle and speak with the mighty oaks. Transform woes into wonders in the purifying fires of Cerridwen’s Cauldron. Be uplifted enchanted empowered by these two magickal transformational inspiring meditations. By working with these meditations you will activate your own innate click here.....

Wave Hands Like Clouds by Buedi Siebert 1 CD Get other Meditation Music Audio CDs click here Wave Hands Like Clouds - By Buedi Siebert - Meditation Audio CD Brand New 1 CD About Wave Hands Like Clouds A mighty tree stood atop a grassy hill. One day the tree said to the grass do you not wish that you were tall and powerful like I when you bend at the merest puff of wind? The grass considered what the tree had said. One day a great storm arrived and a huge gust hit the tree cracking its trunk. As the tree lay upon the ground gasping its last breath the grass said I like dancing with the wind. As we can empty ourselves to get in touch with our gentleness we develop an enormous power. Th extra info.....

The Faerie Cottage by Alicen Geddes-Ward 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Faerie Cottage - Alicen Geddes-Ward - Audio Book CD Brand New (1 CD): About The Faerie Cottage This is a CD to fire your imagination awaken your creativity and to create a sacred space where you can relax and unwind and embark on a magical journey of self-discovery. The Faerie Cottage provides advice on how to meditate with the faeries where you are guided through the four elements of the entrancing Land of Elphame. Alicen guides the faerie seeker on a journey into the faerie realms. Find the faerie cottage like a bejewelled secret waiting as a haven to begin walking the spa more details.....

Kingdom of the Sun by Pathway to Perception 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Kingdom of the Sun - Pathway to Perception - Audio Book CD Brand New (1 CD): About Kingdom of the Sun Kingdom of the Sun is a guided meditation that will take you on an amazing journey to a healing planet. The journey begins as you tune in to the rejuvenating energy of the orange light. It's radiant glow will replenish your spirit as you allow healing to take place within. You will experience love comfort and guidance from a loving angel who will accompany you on your wondrous journey. Kingdom of the Sun is the second in a series of guided meditation CD 's designed to elevate more here.....

Healing the Heart by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Heart - Anando - Audio Book CD Brand New (1 CD): About Healing the Heart Healing the Heart is a guided meditation that gives you the opportunity to make a connection to your heart to feel the space that is calm and peaceful and to see how powerful and healing that energy is. This album will allow you to feel your heart as free light and flowing again. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the more details.....

Creative Visualization by Shakti Gawain Use the Power of Your Imagination to create what you want in your life View all our Shakti Gawain Audio Books CD click here Creative Visualization - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions strengthen self-esteem improve overall health and experience deep relaxation. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty more.....

The Stress First Aid Kit by Tricia Brennan Unabridged 6CD Audio Book Set Get other Meditation AudioBooks click here The Stress First Aid Kit - by Tricia Brennan - Audio Book CD Brand New (6 CDs - 6 hours): A series of meditations for transforming your mental and emotional state. About The Stress First Aid Kit Coping with today's lifestyle can leave you feeling empty anxious overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the symptoms of everyday stress. By selecting the appropriate CD you will be able to specifically target any one of the following complaints: Aching heart Fuzzy head Dragging feat Stomach knots Boulder shoulders Clenched fists Each symp more here.....

Buddhist Meditation for Beginners by Jack Kornfield Unabridged 6CD Audio Book Set Get other Meditation Audio Books click here Buddhist Meditation for Beginners - by Jack Kornfield - Audio Book CD Brand New (6 hours 6 CDs): About Buddhist Meditation for Beginners Known for bringing insight meditation to the West and for his many best-selling books including A Path with Heart (over 100 000 copies in print) Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the find out more.....

What to do when someone you love has cancer by Ian Gawler - Audio Book CD Heart Advice from Ian Gawler Other Ian Gawler Audio Book CDs Click here What to do when someone you love has cancer - by Ian Gawler Audio Book CD Brand New (1 CD): Has someone you love been diagnosed with cancer? So many questions arise ... What to do? What to say? What is too much? Too little? How will I be affected? How can I cope? How can I help best? Be of most use? What can I do? Here are real answers based on real experience. Ideally this information is best to be aware of as soon as possible following a diagnosis. The advice here is compiled form thousands of families who have learnt through experience about how more details.....

The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CDs Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of science's current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that h extra info.....

Progressive Relaxation and Breathing by Matthew McKay and Patrick Fanning a complete introduction to the Jacobsen technique for progressive deep muscle relaxation Get other Relaxation Audio CD click here View all our Meditation Audio CD click here Progressive Relaxation and Breathing - by Matthew McKay and Patrick Fanning - Audio CD Brand New : 1 CDs The Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation.in the early 1920s. Jacobson argued that since muscular tension accompanies anxiety one can reduce anxiety by learning how to relax muscular tension. Jacobson trained his patients to voluntarily more details.....

Guided Meditation for Sleep by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Guided Meditation for Sleep Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonette's entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined pract more details.....

Mini-Meditations for Stress Free Living by Simonette Vaja 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Mini-Meditations for Stress Free Living - Simonette Vaja - Audio Book CD Brand New (1 CD): About Mini-Meditations for Stress Free Living Guided Meditations for Busy Lifestyles... Choose from 7 short guided meditations up to 10minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...or at the beauticians or health spa feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home Tropical Island Green rolling Hills Luxurious Health Spa Waterfall Deep Silence and Sunrise Inspiration. About Simonette more information.....

Meditation - A Complete Guide by Ian Gawler - Audio Book CD Australias most experienced teacher of Meditation Other Ian Gawler Audio Book CDs Click here Meditation - A Complete Guide - Ian Gawler Audio Book CD Brand New (1 CD): On this first CD in a new meditation series Ian Gawler introduces and then leads you through the main meditation practice he has developed from which so many people have benefited. It begins with deep physical relaxation and progresses through mindfulness into the deeper stillness of profound meditation. Ideal for good health healing and wellbeing. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. He has a wonderful capacity for more information.....

Invocation of the Angels by Joan Z. Borysenko Unabridged 1CD Audio Book Set Get other Joan Z. Borysenko AudioBooks click here Invocation of the Angels - by Joan Z. Borysenko - Audio Book CD Brand New (1 CDs - 1 hour): The best-selling author of Inner Peace for Busy People and Inner Peace for Busy Women About Invocation of the Angels On this life-altering CD program Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you in which she invokes the help of four archangels and asks for their assistance in leading a kind loving life. About Joan Z. Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body conn click here.....

Mindfulness for Beginners by Jon Kabat-Zinn Author of Coming to Our Senses Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): 2 CDs 2.25 hrs What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist best-selling author and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate ac find out more.....

Change Your Thoughts Meditations by Dr Wayne W. Dyer Do the Tao Now! View all our Dr Wayne Dyer AudioBooks click here Change Your Thoughts Meditations - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Five hundred years before the birth of Jesus a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text called the Tao Te Ching or the Great Way offered advice and guidance that was balanced moral spiritual and always concerned with working for the good. On this CD for the very first time Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao as he offers affirmatio find out more.....

Anxiety Free by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Anxiety Free - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Anxiety Free Deeply relaxing images of a tranquil lake. This guided meditation by Australian psychologist Simonette will help you to overcome fears and anxiety and move you toward being more confident in our everyday life. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awarene more.....

101 Power Thoughts by Louise L. Hay View all our Lousie Hay Audio Books on CD click here 101 Power Thoughts - Louise L. Hay - Audio Book CD Brand New : 1 CD In this inspirational audiobook Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression. Sample Thought: I CAN RELEASE THE PAST AND FORGIVE EVERYONE. I free myself and everyone in my life from old past hurts. They are free and I am free to move into new glorious experiences. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by th click here.....

The Mindful Way through Depression by Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal Get other Jon Kabat-Zinn AudioBooks click here The Mindful Way through Depression - Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal - Audio Book CD Brand New : 4 CDs - 5 hours Read by Mark Williams Guided Meditations by Jon Kabat-Zinn If you’ve ever struggled with depression or know someone who has take heart: mindfulness practice is a simple powerful way to naturally break depression’s selfperpetuating cycle. With The Mindful Way Through Depression four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy abou more here.....

Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living - Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs - 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to ma find out more.....

Learned Optimism by Martin Seligman PhD - Audio Book How to Change Your Mind and Change Your Life Other Martin Seligman Learned Optimism click here Learned Optimism - Martin Selegman - Audio Book CD Brand New (still shrink wrapped) Abridged: 2CDS 1.5 Hours Martin Seligman a renowned psychologist and clinical researcher has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault will last a long time and undermine everything. They feel helpless and may sink into depression. Optimists believe that defeat is a temporary setback or a challenge -- it doesn't knock them down. 'Pessimism is escapable ' asserts Seligman by learning a new set of cogniti more information.....

Meditations for a Miraculous Life by Marianne Williamson Honour your need to cultivate quiet View all our Meditation Audio CD click here Meditations for a Miraculous Life by Marianne Williamson - Audio Book CD Brand New : 2 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness - a meditation also for people in remission more details.....

Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless "doing" - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more more information.....

The Beginners Guide to Meditation by Joan Z. Borysenko Get other Joan Borysenko AudioBook CD click here The Beginners Guide to Meditation by Joan Z. Borysenko Ph.D - Audio CD Brand New : 2 CDs On this CD program Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice. With depth and humor Joan shows you which form of meditation is best for you and points out that by making meditation a daily part of your life better health and peace of mind are just a few breaths away! About the Author Joan Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body more information.....

Archangelic Meditation by Kim Fraser and Geoffery Russell Get other Meditation Music Audio CDs click here Archangelic Meditation - By Kim Fraser and Geoffery Russell - Meditation Audio CD Brand New 1 CD About Archangelic Meditation This is a powerful process which will help you both to overcome obstacles which may be present in your life and to experience transcendent bliss. Regular practise of this mediation will bring more joyfulness progress and inner peace on your Spiritual journey. This CD has been designed to facilitate several different meditative experiences. The tracks are best enjoyed in the order that they are presented. However if you don 't have time for all of it you can skip find out more.....

Moments of Stillness by Sarah Edelman PhD Guided Meditation and Deep Relaxation Execises View all our Sarah Edelman Audio CD click here Moments of Stillness - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon. Both tracks contain a range of exercises designed to create deep physical relaxation and internal stillness. The guided meditations include a focus on the breath mantra meditation a healing blue light affirmations and observing the present moment. These exercises are ideal for bo more.....

Spiritual Progress through Regression Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Spiritual Progress through Regression - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD Now you can gain greater spiritual insight into yourself through the meditative regression techniques thought on this CD -- which is part of Weiss' bestselling Meditation Regression series. Weiss bestselling author of Many Lives Many Masters will lead you on a relaxing and inspiring journey through your own mind and introduce you to your spiritual guides. You’ll recall childhood events in utero experiences and even past life memories! These experiences will help shed find out more.....

Inner Peace Inner Wisdom by Ian Gawler - Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom - by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian more.....

The Three Gifts of Merlin by Heather Redfern-Kinnersley 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Three Gifts of Merlin - Heather Redfern-Kinnersley - Audio Book CD Brand New (1 CD): About The Three Gifts of Merlin Would you like greater self-awareness? Are you seeking guidance support or wisdom from within? Do you wish to be more fulfilled in life? This meditation is designed as a journey for the conscious mind to travel along allowing the unconscious to work with inner qualities such as fulfillment inner calm greater self awareness and resourcefulness. Heather takes you on a wonderful guided journey to meet Merlin. Along the journey there are a number of extra info.....

Tibetan Dream Yoga by Lama Surya Das Unabridged 2 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Tibetan Dream Yoga - by Lama Surya Das - Audio Book CD Brand New (2 CD's 2 hours): About Tibetan Dream Yoga In the secret teachings of ancient Tibet the dream state is known as "Fourth Time " a malleable realm where the past present and future meet. It was here that the first meditation masters of Tibet achieved a monumental accomplishment: a way to speed their progress through the stages of enlightenment -- while they were asleep. Most of us spend a third of our lives asleep. But what if we could use that time for spiritual exploration click here.....

Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same bala find out more.....

Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation "sessions" that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a mo find out more.....

How To Read The Akashic Records by Linda Howe Unabridged 6CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here How To Read The Akashic Records - by Linda Howe - Audio Book CD Brand New (6 CDs - 6 hours): About How To Read The Akashic Records Access to the Akashic Records a dynamic repository of information for every soul and its life journey has long been thought of as the privilege of a spiritually gifted few. Extraordinary teacher and healer Linda Howe is about to change that. On How to Read the Akashic Records she offers the first program of its kind for anyone seeking to access this legendary spiritual resource. Complete with detailed meditations exercises and H click here.....

The Age of Miracles by Marianne Willamson Unabridged 4CD Audio Book Set Get other Motivational and Self-Help AudioBooks click here The Age of Miracles - by Marianne Williamson - Audio Book CD Brand New (4 CDs): About The Age of Miracles Sometimes what we appear to have lost is simply something it was time to leave behind. Perhaps our system just lets something go our having moved through the experience and now needing it no more. A friend of mine was sitting once with two of his best friends a couple he'd partied long and hard with during the 1960s. At about ten in the evening the couple's twenty something daughter came home saw them on the couch and admonished them "You guys are so boring more here.....

Ask Your Guides by Sonia Choquette Unabridged 4 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Ask Your Guides - by Sonia Choquette - Audio Book CD Brand New (4 CDs): About Ask Your Guides We’re all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we’re born to the moment we leave our physical bodies and return to Spirit. Not knowing this fact is a severe handicap as the Universe is designed to care for and nurture all its creatures and help make our life’s journey easier and more successful. When we learn how to connect with our angelic guides our lives naturally fall in more here.....

Meditation for Children by Patrice Thomas 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Meditation for Children - Patrice Thomas - Audio Book CD Brand New (1 CD): About Meditation for Children This delightful easy to use CD gives parents teachers and carers a simple and effective way to introduce the regular pratice of relaxation to children by resting calming and rejuvenating their bodies minds and spirits. The meditation stories have been successfully used in day care centres preschools and Primary Schools as the imagery and fantasy on each track appeals to children's sense of wonder. Using the breath and lying still whilst listening to a meditation story accomp extra info.....

Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs There's a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the click here.....

Chakra Meditation Music by Caroline Myss 1 CD Get other Caroline Myss Audio CDs click here Chakra Meditation Music - Caroline Myss - Meditation Audio CD Brand New 1 CD About Chakra Meditation Music The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body’s seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums woodwinds stringed instruments voice and bells. About Caroline Myss Caroline is dedicated to creating ed more information.....

Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your body's self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing be find out more.....

The Spirit of Yoga by Ben Leinbach featuring Jai Uttal and Manose Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Ben Leinbach - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga This dreamy music will calm and relax the listener stimulate the senses and encourage deep meditation. Each track is heavily influenced by Indian music. Consequently it is very trance-like. Each of these four tracks is based on a drone together with sparse melodies and ethereal sound effects. The result is a mystical experience that is intended to put one in touch not only with the inner self but also with the external wonders of the cosmos. Indeed these ambient compositions are p extra info.....

Positive Energy Practices by Judith Orloff Unabridged 2CD Audio Book Set Get other Motivational and Self-Help AudioBooks click here Positive Energy Practices - by Judith Orloff - Audio Book CD Brand New (2 CDs - 2.5 hours): How to attract uplifting people and combat energy vampires. About Positive Energy Practices There's physical medicine for your body psychotherapy for your mind - but what about the health of your life force itself? While most doctors and scientists in the West have just begun to realise the immense healing power of the body's energy systems Judith Orlff M.D. has blazed a trail in this emerging field with her internationally renowned Positive Energy Program. Now with Pos more.....

Alchemy of Abundance by Rick Jarow Paperback book with 1 CD Get other Meditation and Mindfulness AudioBooks click here Alchemy of Abundance - Rick Jarow - Audio Book CD Brand New (1 CD): About Alchemy of Abundance Through his internationally acclaimed anti-career workshops Rick Jarow has helped thousands transform their work lives by aligning with the simple energy of desire. Now with Alchemy of Abundance Jarow invites us to use this ever-present energy to catalyze change in our relationships our creative pursuits our financial well-being and more. Working with 12 specific chambers of abundance readers learn to focus their passion and desire to create immediate changes in their lives. From f more details.....

Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD Brand New : 5 CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 find out more.....

Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind - Bodhipaksa - Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn t click here.....

Regression to Times and Places Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Regression to Times and Places - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD The MEDITATION REGRESSION Series helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical mental and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND click here.....

How to Love Yourself Louise L. Hay - Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself - Louise Hay - Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if you're looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each more here.....

Dissolving Barriers by Louise L. Hay Discover your subconscious Blocks to Love Health and a Powerful Self-Image View all our Lousie Hay AudioBooks click here Dissolving Barriers - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs best-selling author Louise L Hay explains how we can dissolve the barriers that prevent us from having happy lasting relationships and from being healthy and successful. She explains how fear guilt resentment criticism and other negative forms of programming from the past can be changed into opportunities for positive growth and change. Louise L. hay will explain how to use imagery for personal power and healing. About the Author Louise Hay RECEN more details.....

Relaxation Meditation and Imagery by Ian Gawler in CD Format. Relax effortlessly - Meditate Profoundly Other Ian Gawler Audio Book CDs Click here Relaxation Meditation and Imagery by Ian Gawler Audio CD Brand New (1 CD): These exercises are designed for use during meditation practice not when driving or otherwise active. Each Exercise can be practiced on its own or two or three combined into one session. Tracks: 1. Intergral Meditation --Relaxation and meditation based upon the Progressive Muscle Relaxation Exercise 2. Rapid Relaxation. 3. The White Light Imagery Exercise About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on more.....

Fearless Love by Gary Renard The Answer to the problem of Human Existance Get other Motivational AudioBooks click here Fearless Love by Gary Renard - Audio Book CD Brand New : 2 CD - 2.25 hours Fearless love is the key to realizing heaven on earth teaches Gary Renard. Why? Because fearless love allows you to fully experience who you really are and rediscover your connection with the divine. Now this bestselling author and contemporary teacher of A Course in Miracles (Foundation for Inner Peace 2007) offers Fearless Love a practical audio program to help listeners remember what it's like to be God or love itself. This insightful two-CD programcomplete with guided meditations and visualization click here.....

Yoga Mystique Pravana 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Yoga Mystique - Pravana - Meditation Audio CD Brand New 1 CD About Yoga Mystique Some of the purist yoga teachers don’t agree with using music with yoga as it’s outside traditional yoga practices’. Times have changed and particularly in the west where we are bombarded with noise and information every second of every day. The power of music to soothe and focus overloaded minds has been proven time over. It’s a dynamic and subtle tool to aid in ‘letting go’. The music of Pravana is created with all this in mind. Yoga Mystique draws on sounds from the North Afri extra info.....

Whispers written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Other Whispers Audio CDs Click here Whispers - written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Brand New : 4 CDs - 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words - spoken sung and "whispered" by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now - Eckhart Tolle's insightful words encourage you to free yourself from the non-stop activity of your more here.....

Morning and Evening Meditations by Louise L. Hay Start your day with a positive attitude ... View all our Lousie Hay AudioBooks click here Morning and Evening Meditations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise Hay has helped thousands of people to discover and use the full potential of their own creative powers for personal growth and self-healing. Her Morning Evening Meditations has been a best-selling audio programme for years. It is an ideal gift to give to friends and family. An uplifting and inspirational CD it will help you start your day with a positive outlook and end your day with gratitude. About the Author Louise Hay RECENTLY DUBBED "the clo more.....

Guided Mediation by Jack Kornfield 2 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation - By Jack Kornfield - Meditation Audio CD Brand New 2 CDs About Guided Meditation As anyone who has tried it knows meditation looks simple but at times can be difficult. The most potent ally you can have on your contemplative path is a trusted teacher like Jack Kornfield who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to c extra info.....

Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corn's Detox Flow Yoga Each day we are exposed to toxins—through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow® Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. find out more.....

Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison more.....

Pretty Good Bits A Prairie Home Companion Unabridged 1CD Audio Book Set Get other Meditation AudioBooks click here Pretty Good Bits - A Prairie Home Companion - Audio Book CD Brand New (1 CD - 1 hour): About Pretty Good Bits Ever wondered what makes over 3 million listeners tune in week after week to Garrison Keillor's A Prairie Home Companion? Thought about a visit to Lake Wobegon but never got around to it? Now is the time to find out and take a special tour. Pretty Good Bits is a special limited edition sampler containing "pretty good bits" from this popular radio program including an episode of Guy Noir: Radio Private Eye ads from loyal sponsors trademark sound effects and a classic click here.....

Awakening Second Sight by Judith Orloff 3 CDs Get other Meditation Music Audio CDs click here Awakening Second Sight - By Judith Orloff - Meditation Audio CD Brand New 3 CDs About Awakening Second Sight Judith Orloff M.D. is a healer in two worlds: the world of traditional medicine and the invisible world - the psychic realm. On Awakening Second Sight Dr. Orloff shares the true story of her struggle to uncover her own psychic abilities - the patients who inspired her - and how to awaken your owngifts of the spirit. About Dr Judith Orloff Transforming the face of psychiatry Judith Orloff MD is an assistant clinical professor of Psychiatry at UCLA and author of the upcoming book Emotional Fr extra info.....

The Last Lecture by Randy Pausch - with Jeffrey Zaslow Get Other Motivational and Self-Empowerment Audio Books click here The Last Lecture - Randy Pausch - AudioBook CD with Jeffrey Zaslow Brand New (4.5 hours 4 CDs): A lot of professors give talks titled "The Last Lecture." While they speak audiences can't help but mull the question: What would we want as our legacy? When Randy Pausch a computer science professor at Carnegie Mellon was asked to give such a lecture he didn't have to imagine it as his last since he had recently been diagnosed with terminal cancer. But the lecture he gave—"Really Achieving Your Childhood Dreams"—wasn't about dying. It was about overcoming obstacles more information.....

Yoga Nidra by Richard Miller 1 CD plus Book Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Richard Miller - Meditation Audio CD Brand New 1 CD About Yoga Nidra One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity a sense of eff ortless joy and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning Yoga Nidra is an ancient tantric extra info.....

Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie no more here.....

Empowering the Spirit by Ian Welch 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Empowering the Spirit - Ian Welch - Audio Book CD Brand New (1 CD): About Empowering the Spirit Do you often feel tired lethargic or run down? Would you like to re-energise your mind body and spirit? Have you cleansed or re-balanced your chakra energy system lately? A complete mind body and spirit guided meditation that acts to clear harmonise and re-energise the chakra energy system. Using colour and crystal visualisations as its primary healing tools this meditation is a great way to experience a full-body energetic tune-up. Used regularly it can help to restore your energy levels r more here.....

Excuses Begone! by Dr Wayne W. Dyer How to Change Lifelong Self-Defeating Thinking habits View all our Dr Wayne Dyer AudioBooks click here Excuses Begone! - Dr. Wayne W. Dyer - Audio Book CD Brand New : Unabridged 8 CDs Within the pages of this transformational audiobook Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success happiness and health. Even though you may know what to think actually changing those thinking habits that have been with you since childhood might be somewhat challenging. If I changed it would create family dramas . . . I’m too old or too young . . . I’m far too busy a find out more.....

Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax - subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take r more here.....

Change and Transition by Louise L. Hay Moving from a State of fear to a State of Love View all our Lousie Hay AudioBooks click here Change and Transition - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this enlightening CD Louise L. Hay discusses the difficulties you may encounter when you’re going through a period of “change and transition.” She assures you that anything new that you’re learning can take time to get accustomed to and that when you fall back into old patterns you must “build yourself up” instead of “beat yourself up.” Louise closes the lecture with a beautiful and empowering meditation. About the Auth more information.....

Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root. Be patient with yourself. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. You'll begin to appreciate who you are as you release past programming. Soon you'll have an abundance of health energy and well-being developing with-in more here.....

Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and click here.....

Guided Meditations for Pregnancy and Birth by Michelle Roberton-Jones 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Pregnancy and Birth - By Michelle Roberton-Jones - Meditation Audio CD Brand New 1 CD About Guided Meditations for Pregnancy and Birth Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery love and an unbreakable bond. 1. The Breath - focussing on the breath is an ancient teaching of meditation. To encourage relaxation and assist being in tune with your body during pregnancy and child birth. 2. Dedicated Time for Two 3. Babys Song - within the womb baby will explore ways of more.....

Creative Visualization Meditations by Shakti Gawain With an introduction by Marc Allen View all our Shakti Gawain Audio Books CD click here Creative Visualization Mediations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): 1 CDs The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in one’s life. In each meditation Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more. About the Author Shakti Gawain Shakti Gawain is a pionee click here.....

Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Enrich Your Relationships - Simonette Vaja - Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others deepening your more here.....

Meditations by Shakti Gawain Contacting your Inner Guide View all our Shakti Gawain Audio Books CD click here Meditations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs A fantastic voyage awaits. In this three-CD set Shakti Gawain gently leads us through four exceptional guided meditations. All are carefully designed to help us make positive changes in our lives and to cultivate creativity intuition and self-healing. Shakti guides us through each of the following meditations: • Contacting Your Inner Guide • Discovering Your Inner Child • Expressing Your Creative Being • The Male and Female Within Prepare yourself for some tr more information.....

Meditations for Personal Healing by Louise L. Hay 13 Meditations Read by Louise Hay View all our Lousie Hay AudioBooks click here Mediations for Personal Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Inspiring and relaxing these 13 meditations read by Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted. The meditations included are: Your Healing Light Receiving Prosperity Welcome the Child Love Is Healing We Are Free to Be Ourselves A Circle of Love Touching Your Inner Child Your Deserve Love A New Decase Spirit Am I A World That Is Safe The Light Has Come and Feel Your Power. A more information.....

Spirit Healing Chants by Imee Ooi Get other Meditation Music Audio CDs click here Spirit Healing Chants - By Imee Ooi - Meditation Audio CD Brand New 1 CD About Spirit Healing Chants Releasing Negative Karma Creating Blessings Abundance In this evocative collection of harmonious Buddhist chants and powerful sacred mantras Imee Ooi acclaimed musician and composer guides you on a profound musical journey toward universal love peace and global harmony. Spirit Healing Chants gently helps to heal negative experiences revealing profound blessings and promoting abundance. Composed with genuine compassion and loving kindness for all humanity this music is designed to evoke feelings of gratitude pe more details.....

The Art of Exceptional Living - Jim Rohn Read by the Author The Art of Exceptional Living - Jim Rohn Brand New: 2 CDs 2hrs There's an art to success. You don't have to be a super-achiever or unusually creative. You don't have to endure great obstacles. You don't even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can't-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education develop more.....

Swimming with Dolphins by Val Delph Guided Meditation for Love and Joy View all our Meditation Audio CD click here Swimming with Dolphins - Val Delph - Audio CD Brand New (still shrink wrapped): 1 CDs They say: Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins connecting with and sharing in their joy and love. Visu click here.....

Beyond the Moon by Chris Shakallis 1 CD Get other Meditation Music Audio CDs click here Beyond the Moon - By Chris Shakallis - Meditation Audio CD Brand New 1 CD About Beyond the Moon Beyond The Moon follows its predecessor Octaves From The Sun as a sonic exploration of the ancient enneagram symbol. This time the rich harmonic overtones of the Tibetan Singing Bowls are complemented by a diverse range of instruments from various cultures - shakuhachi didgeridoo oud vocals and ney flutes. About Tibetan Music The music of Tibet reflects the cultural heritage of the trans-Himalayan region centered in Tibet but also known wherever ethnic Tibetan groups are found in India Bhutan Nepal and furthe find out more.....

Understanding Death Helping the Dying by Ian Gawler - Audio Book CD Insight healing series Other Ian Gawler Audio Book CDs Click here Understanding Death Helping the Dying - by Ian Gawler Audio Book CD Brand New (1 CD): Here he offers profound insights heart advice and practical wisdom. This is a CD to listen to or share with Family and friends. It contains important information and can be a catalyst for meaningful conversation and transformation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A lon more information.....

Deva Premal sings the Moola Mantra produced by Ben Leinbach 1 CD Get other Meditation Music Audio CDs click here Deva Premal sings the Moola Mantra - Meditation Audio CD Brand New 1 CD About the Moola Mantra Deva Premal's groundbreaking new release features an extended presentation of the beautiful Moola Mantra which was received by Deva and Miten during a meditation retreat at the Oneness University in Chennai India. It honors the divine light in every living being and celebrates the dance of female/ male energies as they merge into union. Produced by Ben Leinbach the Moola Mantra meanders like a sacred river through a lush landscape of sitars bansuri dotar grand piano tablas cello and st more here.....

The Power is Within You by Louise L. Hay View all our Lousie Hay Audio Books on CD click here The Power is Within You - Louise L. Hay - Audio Book CD Brand New : 6 CDs In The Power Is Within You Louise L. Hay expands her philosophies of loving the self through: - learning to listen and trust the inner voice - loving the child within - letting our true feelings out - the responsibility of parenting - releasing our fears about growing older - allowing ourselves to receive prosperity - expressing our creativity - accepting change as a natural part of life - creating a world that is ecologically sound where it's safe to love each other - and much more. About the Author Louise Hay RECENTLY DUBBED more details.....

The Biology of Belief by Bruce H. Lipton 3 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here The Biology of Belief - Bruce Lipton - Audio Book CD Brand New (3 CDs 3 hours): About The Biology of Belief Since the publication of The Biology of Belief Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of “new biology”. The science is called epigenetics – a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry. In this original author adaptation Dr. Lipton brings his clarity insight and humor to unveiling a profound change in h click here.....

Self-Esteem Affirmations by Louise L. Hay Motivational Affirmations for building confidence and recognizing self-worth View all our Lousie Hay AudioBooks click here Self-Esteem Affirmations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. extra info.....

Meditations for Children by Elizabeth Beyer and Toni Carmine Salerno 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Meditations for Children - by Elizabeth Beyer and Toni Carmine Salerno - Meditation Audio CD Brand New 1 CD About Meditations for Children Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night this series of meditations will calm and relax as Elizabeth and Toni's gentle and reassuring voices take them into their imaginations more information.....

Mindfulness Meditations by John Barter 2 CD meditation audio CD Get other Meditation Audio CDs click here Mindfulness Meditations - By John Barter - Meditation Audio CD Brand New 2 CDs About Mindfulness Meditations On this double CD set Psychologist and Mindfulness Meditation Teacher John Barter brings his 25 years of continuous practice in mindfulness and meditative disiplins to guide us in an appreciation and application of Mindfulness Meditation. Both beginners and established 'Meditator's' will find great benefit from this unique presentation bringing the possibility of Meditation into contemporary life for both health and performance. The music between the exercises is a beautiful tra extra info.....

Inyan by Sacred Earth 1 CD Get other Meditation Music Audio CDs click here Inyan - Sacred Earth - Meditation Audio CD Brand New 1 CD About Inyan Ideal for Massage Healing Yoga Meditation Inspiration and Relaxation Inyan is Sacred Earth's third CD and has a lot to live up to! The band's first album Pamanyungan was recognised as album of the year in the Queensland 2003 music awards and their second album Divine Devotion was considered by many to be New World Music's best release in 2004. If you like the first two albums you are going to love Inyan. The quality of production instrumentation and the melodies are world class. It is truly a sublimely beautiful album which has been inspired by Pr more information.....

Atmospheres By Deuter Get other Meditation Music Audio CDs click here Atmospheres - Deuter - Meditation Audio CD Brand New 1 CD About Atmospheres Mystical and inviting Atmospheres gently envelopes and embraces you in a blanket of musical color. From the peaceful guiding notes of the piano to the sonorous strings of the cello to the interwoven sounds of nature Deuter has once again created an stirringly beautiful album that is sure to entrance and calm the soul. Stroll through the landscapes of Deuter’s musical masterpiece and find yourself in enchanted and blissful serenity. About Deuter Born Georg Deuter in 1945 in post-war Germany in the town of Falkenhagen he taught himself the gu more details.....

Ayurveda art of being Original Motion Picture Soundtrack Get other Meditation Music Audio CDs click here Ayurveda - Meditation Audio CD Brand New 1 CD About Ayurveda ORIGINAL MOTION PICTURE SOUNDTRACK AYURVEDA (from the Sanskrit "Knowledge of Life") can be defined as a system of healing that teaches five elements known as Earth Water Fire Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Doshas. French composer Cyril Morin's music portrays these energies in sound. These compositions originally part of a film about Ayurvada are ideal for use with yoga massage or any healing arts practice providing an excellent sonic environment where more details.....

Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your lif find out more.....

Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Busy People - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Busy People If you feel the need to learn meditation but the idea of finding 30 or 40 minutes to meditate is itself stressful this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind encouraging the rapid development of calmness spaciousness and relaxation. more information.....

The Spirit of Yoga by Sangit Om 1 CD Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Sangit Om - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga Relaxing and inspiring music mantras and ragas to support the practice of yoga provide a positive healing effect and to enjoy. CD Playlist: The Open Door Raga Bhoopali Yamuna (Mantra) The Inner Flame In Balance Kali Durgai (Mantra) Raga Bhairavi Nataraj Raga Kafi Bhakti Raga Abhogi The Open Sky About Sangit Om Sangit Om uses Bamboo Flutes on most of his recordings but also wooden flutes tin whistles and even a clay flute. He also plays piano – in fact this is his main instrument. He received his first pian more information.....

Menopause: Initiation into Power by Joan Borysenko Unabridged 4 CDs Audio Book Set Get other Joan Borysenko AudioBooks click here Menopause: Initiation Into Power - by Joan Borysenko - Audio Book CD Brand New (4 CDs 4.5 hours): About Menopause: Initiation Into Power Does the word “menopause” bring a moment of fear in your body—or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause you would look forward passionately to this adventurous stage of your life. Now with Menopause you have an unprecedented course to begin your “initiation into power.” About Joan Borysenko This distinguished pio find out more.....

Authentic Happiness by Martin Seligman PhD - Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness - Martin Selegman - Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours - Read by John Dossett with an introduction by the Author In "Authentic Happiness " the bestselling author of "Learned Optimism" introduces the revolutionary scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated by identifying and using many of the stre find out more.....

Journey to the Temple by Llewellyn Get other Meditation Music Audio CDs click here Journey to the Temple - By Llewellyn - Meditation Audio CD Brand New 1 CD About Journey to the Temple Ideal for therapists including Reiki Meditation and Visualisation Aromatherapy Massage etc... LLEWELLYN: "This album is the result of my study and research into the use of sounds and music to create inner balance and healing. We are all individually influenced by sound and certain tones can and do affect our chakras. I wanted to produce an album that not only on a physical level is calming and relaxing.....BUT essentially works on a metaphysical level and alters states of consciousness and awareness. About L extra info.....

Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelman's soothing voice accompanied by Malcolm Harrison's relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is extra info.....

You can heal your Life by Louise L. Hay View all our Lousie Hay AudioBooks click here You can heal your life - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 4 CDs Louise’s key message in this powerful work is: “If we are willing to do the mental work almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness and how you can change your thinking…and improve the quality of your life! . On this powerful audiobook Louise L. Hay the world-renowned author and metaphysical teacher narrates the text of her internationally acclaimed book of the same name. Louise shares her powerful firsthand experiences on t extra info.....

Celestine Meditations - Salle Merrill Redfield with an introduction by James Redfield author of The Celestine Prophecy Get The Celestine Prophecy on Audio Book CD click here Other Meditation Audio CDs click here Celestine Meditations - Salle Merrill Redfield - Audio Book CD Brand New (still shrink wrapped): 1 CDs Based on the enormously popular book The Celestine Prophecy Salle Merrill Redfield creates The Celestine Meditations two meditations which expand insights from the book. Through these two carefully designed examples Salle introduces listeners to the joy of meditation. The Celestine Meditations—available exclusively from Time Warner AudioBooks—is the perfect companion to more.....

Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here Get other Jon Kabat-Zinn Audio Booksclick here Mindfulness Meditation for Pain Relief - by Jon Kabat-Zinn - Audio Book CD Brand New ( 2 hours 2 CDs): About Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades Jon Kabat-Zinn has clinically proven it. Now with Mindfulness Meditation for Pain Relief the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to more.....

Mindfulness@Work Daniel Goleman and Jon Kabat-Zinn New 1 CD Unabridged 1 Hour In this provocative new audiobook bestselling authors Goleman and Kabat-Zinn explore the role that self-awareness plays in great leadership. Many leaders have been schooled in critical and analytical thinking but were never taught the importance of being mindful. In cultivating this forgotten element leaders will learn to trust their intuition develop new decision-making and problem-solving methods and plan ahead instead of living "on the way" to the next step. Listeners will gain the tools that allow them to truly lead as opposed to living in the concept of leadership. Mindfulness @ Work gives listeners click here.....

Letting go of Anxiety by Sarah Edelman PhD Deep Relaxation Imagery and Breathing Excercises and Releasing Anxiety View all our Sarah Edelman Audio CD click here Letting go of Anxiety - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambien click here.....

Pebbles and Pearls Meditations with Jon Kabat-Zinn Brand New (still shrink wrapped): 2 CDs - 1.75 Hours Pebbles and Pearls - Meditations with Jon Kabat-Zinn -Audio Book Jon Kabat-Zinn is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls Kabat-Zinn turns his attention to another challenge – how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center; advice on mindful parenting; grounding yourself in your body; how to work with overwhelming em more details.....

Rhythms of Peace by Nawang Khechog 1 CD Get other Meditation Music Audio CDs click here Rhythms of Peace - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Rhythms of Peace From Nawang Khechog who has been called theJean-Pierre Rampal of the Tibetan flute an otherworldly masterpiece that uses soothing melodic textures and a mysterious sense of rhythm to explore the inner stillness that is the essence of peace. An evocative meditation that suggests the vast spaces and sacred serenity of Khechog's beloved Himalayas. Ten compositions with bamboo flute didgeridoo gongs bells and drums. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibet's formost world music co more here.....

Meditations by Sonia Choquette Unabridged 2 CD Audio Book Set Get other Meditation AudioBooks click here Meditations - by Sonia Choquette - Audio Book CD Brand New (2 CDs): About Meditations Reawaken the voice of your soul with these powerful meditations from internationally acclaimed spiritual teacher and intuitive Sonia Choquette. Accurate insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. With these meditations you will release psychic debris for greater clarity open your heart to connect to your Source energize your body release fears to live in joy and align with Divine flow to fully appreciate the special gifts you’ve been given. Lis extra info.....

Mind-Body Medicine by Ian Gawler - Audio Book CD transformative imagery meditations Other Ian Gawler Audio Book CDs Click here Mind-Body Medicine - Ian Gawler Audio Book CD Brand New (1 CD): Transformative Imagery Meditations Imagery speakes directly to the depths of our psyche - the place from which transformation becomes possible. Here Ian Gawler introduces and leads two imagery exercises that have helped thousands of people to experience vibrant good health profound healing and a deep sense of spiritual connectedness. Track 1 - Introduction 2'08 Track 2 - Healing Journey 28'51 Featuring the ethereal harp of Peter Roberts. Track 3 - the White Light Imagery exercise 31'34 Booklet "How more here.....

Many Lives Many Masters Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Many Lives Many Masters - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 2 CD 1.5 hrs. In this groundbreaking work Dr. Weiss--one of the first psychiatrists to regress patients into past lives--tells the true story one of his most difficult cases. A 27-year-old woman racked with phobias and anxieties recalls her many past lives under hypnosis. As a traditional psychotherapist Dr. Brian Weiss was astonished and sceptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His scepticism was erode more details.....

The Wisdom of the Breath by Bodhipaksa Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here The Wisdom of the Breath - by Bodhipaksa - Audio Book CD Brand New (2 hours 2 CDs): About The Wisdom of the Breath The answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight ” reveals Scottish-born teacher Bodhipaksa “and meditation gives us the key.” On The Wisdom of Your Breath this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential more here.....

Coming to our Senses by Jon Kabat-Zinn Healing ourselves and the world through mindfulness Get other Jon Kabat-Zinn AudioBooks click here Coming to our senses - Jon Kabat-Zinn Audio Book CD Brand New : abridged 3 CDs -3 hours From the bestselling author and renowned mindfulness teacher scientist and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go There You Are is yet another revolutionary offering from Jon Kabat-Zinn showing readers how the power of mindfulness can bring radical change to their lives. In the national bestseller Wherever You Go There You Are Jon Kabat-Zinn struck a chord in contemporary society that co more information.....

Mother Nurture Her by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Mother Nurture Her - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Mother Nurture Her Mother Nurture Her CD Learn creative meditations to nurture you and your baby assist with sleeping issues and enhance your natural coping responses. Includes a fast technique for calming yourself down and being able to sleep whenever you need to. Tracks include: introduction - taking care of you; release of tension and return to loving nurturer; essential sleep techniques to help you sleep at anytime day or night; easy meditation practice and essential sleep - guides you into sleep About more.....

Meditation Pure and Simple by Ian Gawler - Audio Book CD The Heart and Essense of Meditation Other Ian Gawler Audio Book CDs Click here Meditation Pure and Simple by Ian Gawler Audio Book CD : Brand New (1 CD): Meditation Pure Simple By Ian Gawler People who meditate regularly seem to have something special about them. Ian Gawler has introduced meditation to over 50 000 people around the world. Here he distills the heart and essence of meditation practice. Easy to learn reliable in their benefits the techniques presented here will help you to relax effortlessly and meditate profoundly. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected more details.....

Sleep Deep by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that will allow you to discover a way to put your stress tensions and worries away. This album is specially designed to give you a deep natural and refreshing sleep; for achieving core relaxation; and will leave you feeling rejunated in the morning. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the in extra info.....

As Above So Below Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here As Above So Below - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About As Above So Below A magical space clearing CD for body and soul *Refresh renew and re-energize your energy and your space with Lucy's magical Morning blessing and meditation *Restore soothe and harmonize your energy and your space with Lucy's magical Evening blessing and meditation In her work Lucy Cavendish noticed people experiencing profound peace and wonderful life changes after she asked them to conduct a simple 15-minute magical meditation each morning. Designed to recharge and stimulate the body chak more here.....

Emotional Health by Ian Gawler - Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health - by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state where we can be our own self have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves as well as with others. Guided mindfulness of emotions meditation forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do le click here.....

Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes t extra info.....

Receiving Prosperity by Louise L. Hay How to Attract Wealth Success and Love into Your Life View all our Lousie Hay AudioBooks click here Receiving Prosperity - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise explains how you can use the power of your thoughts to draw anything you want into your life. Learn how to attract wealth success and love into your life today! About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between more here.....

Reiki Meditations for Self-Healing by Bronwen Stiene Abridged 2CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Reiki Meditations for Self-Healing - by Bronwen Stiene - Audio Book CD Brand New (2 CDs - 2 hours): About Reiki Meditations for Self-Healing Most people know the system of Reiki as a healing art for treating others but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing acclaimed author Bronwen Stiene (The Reiki Sourcebook O Books 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vita extra info.....

Shakuhachi Meditation Music by Stan Richardson 2 CDs Get other Meditation Music Audio CDs click here Shakuhachi Meditation Music - By Stan Richardson - Meditation Audio CD Brand New 2 CDs About Shakuhachi Meditation Music From the seven-hundred-year-old Japanese art of "blowing Zen" (Sui Zen) envolved these honkyoku tonal contemplations meant to still the mind and awaken attention. Here virtuoso Stan Richardson offers thirteen authentic pieces played solo on traditional end-blown bamboo flute as they were for centuries by wandering monks. About Stan Richardson Stan Richardson was born in Coventry England in 1952. He began his interest and study of music at age five with the recor more details.....

Effective Pain Management by Ian Gawler - Audio Book CD Mindfulness-based Pain Relief Other Ian Gawler Audio Book CDs Click here Effective Pain Management by Ian Gawler Audio Book CD Brand New (1 CD): Effective pain management is a life skill that everyone deserves to know. Whether you have existing pain or not the information and exercises presented here by Ian Gawler can radically change your relationship with and experience of pain. Based on the work of Dr Ainslie Meares using relaxation mindfulness meditation and imagery Ian has helped thousands manage their pain effectively. Learn his techniques with this life-altering audio program. Speaking in a way that balances current medical opti more here.....

Anger Releasing by Louise L. Hay Visualisation exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Anger Releasing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. “As you do this visualization exercise many angry feelings will come up—feelings directed at people you may not have known you were even angry at. This is a simply part of the process and it’s perfectly okay.” “Releasing anger will release pain and free you to experience a ric more details.....

Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power find out more.....

Guided Meditations to improve your Intuition by Paul Penton-Smith Unabridged 1 CD Audio Book Set Get other Meditation CDsclick here Get other Meditation AudioBooks click here Guided Meditations to improve your Intuition - by Paul Fenton-Smith - Audio Book CD Brand New (1 CD): With regular use of these meditations you can look foward to an improved intuition. About Guided Meditations to improve your Intuition This CD offers three powerful meditations to develop and strengthen your intuition. With regular practice this CD can help you to spiritually cleanse and re-balance yourself as you improve your intuition. I've used my voice for this CD. It includes three simple yet effective meditati click here.....

Grace and Gratitude by Olivia Get other Meditation Music Audio CDs click here Grace and Gratitude - By Olivia - Meditation Audio CD Brand New 1 CD About Grace and Gratitude Olivia Newton-John has been long respected as a singer and on this intensely personal yet universal offering she displays her fine talents as a song-writer too. With lush ethereal arrangements and impeccable production by Amy Sky (who also co-writes several of the tracks) this is an album which reveals its treasures to you layer by layer listen after listen. Based on a meditative progression through the seven major chakras - energy centers in eastern philosophies - the songs are woven together with instrumental interlud more details.....

Quiet Mind by Nawang Khechog The Musical Journey of a Tibetan Nomad Get other Meditation Music Audio CDs click here Quiet Mind - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Quiet Mind Born of Tibetan nomads Nawang Khechog discovered in childhood a deep affinity with the bamboo flute. In 1959 he fled to India and spent 11 years as a Buddhist monk before bringing his music to the West. Despite worldwide praise for his work Nawang resolved in 1991 to return to mountain seclusion - until the Dalai Lama himself encouraged him to continue to share the power of his music with others. Quiet Mind reflects the far-reaching travels of this remarkable musician. It is his most personal more.....

Guided Meditations by Mitchell Coombes 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations - By Mitchell Coombes - Meditation Audio CD Brand New 1 CD About Guided Meditations Connecting with your Guide: Journey to a magnificent crystal temple and open your senses to receive guidance healing insight or upliftment from your wonderful guide. Soul Serenity: Find the true essence of your being and journey to a realm of soul serenity where you can experience healing and absolute unconditional love. About Mitchell Coombes Mitchell Coombes is the Celebrity Psychic to the Stars whose vibrant down-to-earth personality and direct approach captivate everyone who cross more here.....

Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body m extra info.....

Anand (Bliss) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Anand (Bliss) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Anand (Bliss) On her latest release Anand layers of keyboardm harmonium tabla violin sarod bass and the dancing flute of Manose create an incredible landscpe behind Snatam's ethereal vocals. This album carries a message of profound bliss and joy. About Snatam Kaur Snatam Kaur Khalsa (born 1972 in Trinidad Colorado) is an American singer and songwriter. She performs the Sikh devotional music kirtan and tours around the world as a peace activist. She lives in Española New Mexico. Like all American Sikhs and followers of Yogi Bhajan more details.....

Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation - by Karunesh - Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation "This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of 'The Inner Temple' and 'Tibetan Sound Bowls ' with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included i extra info.....

Getting in the Gap by Dr Wayne W. Dyer Making Conscious Contact with God Through Meditation - includes meditation CD View all our Dr Wayne Dyer AudioBooks click here Getting in the Gap - Dr. Wayne W. Dyer - Book and Audio CD Brand New: Book and 1 CDs The practice of meditation takes us on a fabulous journey into the gap between our thoughts where all the advantages of a more peaceful stress-free healthy and fatigue-free life are available but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique more here.....

Kabbalah Meditation by Rabbi David A. Cooper Other Meditation Audio Books on CD click here Kabbalah Meditations - Rabbi David A. Cooper - Audio CD Brand New : 2 CD s Over 2 000 years ago Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness becoming vessels forthe light of God. They developed a precise system -- the Kabbalah -- and passed its teachings by word of mouth only believing that the secrets of the Kabbalah transcend the written word. In this great oral tradition Kabbalah Meditation will immerse you in this traditional school of sacred wisdom for reaching peace through union with God. Experience a practical uplifting and fascinatin extra info.....

Build Your Self Esteem by Glenn Harrold 1 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Build Your Self Esteem - Glenn Harrold - Audio Book CD Brand New (1 CD 1 hour): About Build Your Self Esteem Overcome insecurity and build your self esteem with this superb high quality hypnosis CD and MP3 Download by Glenn Harrold the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to release old insecurities anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed more.....

Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs - 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the qualit more details.....

Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love stre more information.....

Chakra Breathing Meditations with Layne Redmond Unabridged 1 CD Audio Book Set Get other Meditation CDs click here Chakra Breathing Meditations - with Layne Redmond - Audio Book CD Brand New (1 CDs - 1.25 hours): About Chakra Breathing Meditations According to early yogic teachings your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body) Chakra Breathing Meditations includes: - Yogic breathing to more details.....

The Affirmation Garden Indigo Kids - Amy Hamilton 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here The Affirmation Garden - Indigo Kids Amy Hamilton - Meditation Audio CD Brand New 1 CD About The Affirmation Garden From the author of the bestselling Indigo Dreaming book and CD range comes this latest recording that takes children on wonderful adventures while teaching them important relaxation skills. Through a series of meditations visualisations and affirmations youngsters will learn how to use positive words to create positive thoughts emotions expectations and experiences. It will improve their sense of self-worth and confidence. The story and meditations are extra info.....

Music for Yoga and Other Joys by Jai Uttal and Ben Leinbach Get other Meditation Music Audio CDs click here Music for Yoga and Other Joys - By Jai Uttal and Ben Leinbach - Meditation Audio CD Brand New 1 CD About Music for Yoga and Other Joys Grammy nominated world music pioneer Jai Uttal and multi-talented producer/instrumentalist Ben Leinbach offer a moving mix of melody rhythm texture and chant on Music for Yoga and Other Joys. Known for their eclectic blend of Eastern and Western sounds Jai and Ben have produced their first CD specifically designed to accompany your yoga practice as it joyfully permeates every aspect of life. Featuring dotar electric guitar slide tamboura banjo bansuri click here.....

Meditation for people with Cancer and People in Remission by Gael Drum A Guided Meditation View all our Meditation Audio CD click here Get other Cancer Audio CD click here Meditation for people with cancer and people in remission by Gael Drum - Audio CD Brand New : 1 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness extra info.....

The Art of Mindful Living by Thich Nhat Hanh Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here The Art of Mindful Living - by Thich Nhat Hanh - Audio Book CD Brand New (1 hour 1 CD): About The Art of Mindful Living The practice of meditation according to Zen master Thich Nhat Hanh is like the power of the sun illuminating the areas of our life that dwell in darkness. Instead of suppressing anger fear and guilt Hanh suggests that we should be mindful of these emotions which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat The Art of Mindful Living presents Thich Nhat Hanh's practical tradi extra info.....

Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams - By Lori Lite - Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or extra info.....

Jon Kabat-Zinn Mindfulness Meditation Collection The Essential Collection of Mindfulness Audio Book CDs Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Jon Kabat-Zinn Mindfulness Meditation Collection - Audio Book CDs Brand New: total of 8 CDs Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist more here.....