Yoga Nidra by Richard Miller 1 CD plus Book Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Richard Miller - Meditation Audio CD Brand New 1 CD About Yoga Nidra One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity a sense of eff ortless joy and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Th rough accessible language appropriate for any level of practice Miller takes us step by step through the traditional techniques of relaxation and meditation to help us move toward the realization of "unqualified presence"—the ultimate aim of yoga—a goal unreachable through posture practice alone. Through his expert guidance students will experience: • Deep relaxation for relief from day-to-day stre more details.....

Yoga Rhythms by Shiva Rea Music to energize the flow of yoga View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Rhythms - Shiva Rea - Audio CD Brand New (still shrink wrapped): 1 CDs Shiva Rea explains her compilation of these tracks well: "Yoga Rhythms has a variation of currents or bhavas - all meant to enhance the flow of yoga. Primarily based on the rhythms of a vinyasa yoga practice this CD mix follows an arch of rhythms that begins and ends with meditative stillness while riding several dynamic waves in between." She has done a super job of finding music that will at once be energizing without being very distracting music to accompany us on inner journeys. Contents of CD: 1) Prana (Shana Vavatu) (3:40) Craig Kohland and Shaman's Dream 2) Tran link here

Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your schedule and specific needs. Yoga Sanctuary is a wonderful collaboration between yoga teacher Shiva Rea and Lisbeth Scott. It is a 2 cd set the first "solar" (a more vigorous workout) and the second "lunar" (a more calming stretch oriented workout.). Shiva talks the listener through a carefully designed series of yoga exercises.Included is a 12 page booklet with photographs of related info

Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corn's Detox Flow Yoga Each day we are exposed to toxins—through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow® Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced full details

Yoga Chants by Richard Freeman other Yoga Audio CDs click here Yoga Chants - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs Drawing from the Upanishads and other classical yoga texts Yoga Chants helps listeners to invoke the sacred find deeper meaning and empowerment in their yoga practice and reach the ultimate goal of yoga liberation. Through commentary on the literal translation and modern understanding of the chants and featuring the opportunity to participate in call-and-response chants of several Sanskrit mantras Yoga Chants presents: why chant completes yoga practice in a way no pose alone can the science of sacred sound: proven physiological effects of chant ancient chants from India for overcoming delusio link here

Yoga Trance Dance by Shiva Rea A High-Energy movement meditation to liberate your life force View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Trance Dance - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana - the vital energy of life. Yoga awakens the breath fluidity of the spine and inner power. Free-form trance dance cultivates natural movement intuition and creativity. Now with Yoga Trance Dance you can experience the benefits of both these traditions - in one energized workout. Featuring master musicians Geoffrey Gordon and Ben Leinbach with guest artists Jai Uttal Tina Malia and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world renowned percussionist composer and producer who's worked extensively in dance theater and film scores as well as on many popular recordings. Ben Leinbach is a master drummer songwriter and studio whiz considerably more details

Yoga Nidra Meditations by Jonn Mumford Chakra Theory and Visualization Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra Meditations by Jonn Mumford - Audio CD - Narration by Jasmine Riddle Brand New : 1 CDs Yoga nidra is a life-changing technique practiced by sages and yogis for thousands of years. Available for the first time as a digitally re-mastered compact disc Yoga Nidra Meditation can help you achieve a unique state of consciousness conducive to self-healing and spiritual growth. Dr. Jonn Mumford a world-renowned authority on tantra and yoga and Jasmine Riddle will guide you through tantric meditation and visualisation exercises. Accompanied by music and mantras your conscious awareness will rotate through your physical body mental images and sensations and the chakras - ultimately ending with psychic sleep. During this special state of consciousness between wakefulness and sleep you can communicate with your subconscious. Full relaxation - physical mental and emotional - is just one of the many benefits of yoga related info

Drops of Nectar by Shiva Rea Yoga relaxation for Rejuvenation and Healing View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Drops of Nectar - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea this immersive two-session program guides listeners through: - Yoga Nidra a relaxation method that works with related info

Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love strength and joy to your heart and mind. This practice of Yoga Nidra was created by the master Swami Satyananda Saraswati and is now used throughout the world as an important meditation and relaxation practice. During Yoga Nidra deep states of relaxation and meditation maybe experienced so it is important that you are not disturbed during the practice. This CD has been desig more info

Yoga Dreaming by Pravana Unabridged 1 CD Audio Book Set Get other Yoga CDs click here Get other Meditation AudioBooks click here Yoga Dreaming - by Pravana - Audio Book CD Brand New (1 CD): Indigenous Australians refer to the “Dreaming” as the time before time. It is the time of creation for all things. The Dreaming is infinite and ties our past with the present to determine our future. Drawing on our native musicality Yoga Dreaming leads you on a mystical journey to beginning of all things. The album works to align your inner self with the outer cosmos by supporting a unique state of deep meditation. Immerse yourself in an hour of pure intoxicating bliss! Yoga Dreaming - by Pravana - Audio Book CD click on

Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. “Yoga Breathing” distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About the Author Richard Freeman Richard Freeman has studied and lived for nearly nine years in India and Asia and is an avid student of both Western and Eastern philosophy as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher more here.....

Music for Yoga and Other Joys by Jai Uttal and Ben Leinbach Get other Yoga CDs click here Get other Meditation Music Audio CDs click here Music for Yoga and Other Joys - By Jai Uttal and Ben Leinbach - Meditation Audio CD Brand New 1 CD About Music for Yoga and Other Joys Grammy nominated world music pioneer Jai Uttal and multi-talented producer/instrumentalist Ben Leinbach offer a moving mix of melody rhythm texture and chant on Music for Yoga and Other Joys. Known for their eclectic blend of Eastern and Western sounds Jai and Ben have produced their first CD specifically designed to accompany your yoga practice as it joyfully permeates every aspect of life. Featuring dotar electric guitar slide tamboura banjo bansuri and Jai’s passionate singing Music for Yoga and Other Joys will take you on a gentle journey into the mysterious ocean of Spirit. About Jai Uttal Love can take many forms—the physical the emotional the spiritual among them. Each can stand alone in a beautiful way but when the myriad types of love entwine truly revelatory things can occur&mda details

The Yoga of Sleep by Rubin Naiman other Yoga Audio CDs click here The Yoga of Sleep - by Rubin Naiman - Audio CD Brand New (still shrink wrapped): 2 CDs We're in the midst of an epidemic of sleeplessness with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep from vibrant health to better productivity to happier relationships and more. On The Yoga of Sleep Dr. Rubin Naiman integrates effective sleep science with time-honored sacred perspectives to help us reclaim the full potential of our nightly journeys. This practical two-CD course begins with a discussion of "the lost art of sleep " examining common disorders and how to promote natural healthy sleep. Dr. Naiman shares techniques for managing agitated minds letting go at day's end optimizing your "sleep setting" (or environment) and more. We then join him for five guided practices including: Rituals and rhythms-contemplation on the essential elements of healthy sleep. A mindful surrender to sleep-meditation relaxation and hypnotic techn come here

Yoga Mystique Pravana 1 CD - Meditaiton Audio CD Get other Yoga CDs click here Get other Meditation Music Audio CDs click here Yoga Mystique - Pravana - Meditation Audio CD Brand New 1 CD About Yoga Mystique Some of the purist yoga teachers don’t agree with using music with yoga as it’s outside traditional yoga practices’. Times have changed and particularly in the west where we are bombarded with noise and information every second of every day. The power of music to soothe and focus overloaded minds has been proven time over. It’s a dynamic and subtle tool to aid in ‘letting go’. The music of Pravana is created with all this in mind. Yoga Mystique draws on sounds from the North Africa and the Middle East which are then blended with traditional sounds from India and the Australian didgeridoo. Yoga Mystique creates a uniq details

Yoga Wave by Shiva Rea A Home Yoga Practice for Connecting to the Evolutionary Force of Life View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Wave - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs “Wave motion is the movement of life ” teaches yogini Shiva Rea. Just as every cycle of nature is expressed as a wave form every movement and posture in Shiva Rea's yoga is a flowing wave that unlocks the health vitality and creativity of your body. On Yoga Wave this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. Shiva Rea uses an approach she calls "wave sequencing" to help you create your own comprehensive experience of fluid yoga. Taking you beyond yoga focused solely on individual poses Shiva's approach on YYoga Wave is to guide you gracefully and naturally through a series of postures and asanas that become a single transformative flow. With progressions that combine the meditative (lunar) practices with the physical (solar) practices she gives you all the tools you need to build and expand your home more tips